Podcasts: #467 Lauren Johnson on the Performance Mindset 🔗 3 years ago

Lauren Johnson is the Mental Conditioning Coordinator at the New York Yankees, where she is responsible for aiding in the development of athletes and staff through education, application, and support.

In this conversation, we discuss mental toughness, invincibility, breaking out of a slump, the importance of environment, visualization, how to change your behavior, and the secrets of the top professional athletes. 

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